Although Autumn may seem like a long way off, the preparations for Autumn ChangeCamp 2019 have started: stay tuned to find out more.
Autumn ChangeCamp – 12th October 2019 – Newcastle Upon Tyne
ChangeCamp is a day packed full of interesting and valuable seminars, presentations and workshops on all types of psychological change work. It is a great opportunity to try out new things and meet new people who are interested in the fascinating world of self-development and change.
As an accredited and experienced workplace and civil mediator, I come across a lot of angry people. Understanding why we revert to tiger mode when threatened or offended is the ﬁrst step towards harnessing and managing anger. After explaining the process, I will teach some techniques that I use to calm myself as well as others and give a framework that is useful for these situations.
An opportunity to explore the practical use of Havening Techniques
Join this workshop and learn how to use Havening to empower yourself and others in practical, effective and comfortable ways.
Our focus will be on exploring how we can change our perspective and emotional responses more easily and pleasantly than we might imagine; and in increasing our wellbeing, through accessing pleasant memories, sharing our experiences and utilising Havening Touch and several Havening Techniques.
About Havening: a better way of living through neuroscience
Through research and development, Drs Ronald and Steven Ruden were able to share a new system grounded in neuroscience and clinical observation.
They called this system ‘Havening’, meaning ‘to put one in a safe place’, a safe haven. People who have experienced the techniques say that they are ‘effective’ and ‘easy and pleasant to use’.
A study at King’s College London showed that after just one session of Havening nearly all of the participants were able to concentrate better, let go of disturbing thoughts and eliminate worry, and were able to boost their self-esteem. The results also showed that most of the participants were still benefiting from those changes two months after the single session of Havening.
You do feel pain, we all do. Be it physical or psychological we all feel pain. What you want to know is how to go from pain to relief … right?
If you are suffering emotional, physical pain or both this may be a useful workshop for you. Also if you are working with people with pain, you may discover some useful additions for your work.
I was approached in January to be a speaker / demonstrator on a well known ‘Pain Conference’ and I agreed with this stipulation : “I don’t know what I will do on the day with a specific client.”
This didn’t go down well because I was being asked to provide a specific protocol or set of steps to work with anyone. I don’t work one to one like that. If I work with you, you are an individual and your pain and relief will really not fit into a specific bed of tricks. Think Procrustes.
Procrustes was a Greek villain. He liked to either cut the feet or head off anyone that was too big for his bed; He was an inn keeper. Or if you were too small, liked to stretch you out to fit. One size fits all!
When working with pain, its important to remember your are working with a fellow human being and not be fixed to a specific process or another, although there are some very good processes out there.
This CC presentation will explore a variety of ways of potentially changing a painful experience. Painful here defined as emotionally, physically or both.