Funnily we have a choice of which state we go into, whether this is anger, panic or stress.This experiential workshop will afford you the luxury of ‘state choice’ and give practical tools for managing your state, whether this is for performance, taking a test or reducing anxiety in certain situations. We will focus on on body, breath, muscle relaxation and vizualisation and how to adopt a a good ‘Clean 3rd Person Perspective.’
I’d like to attend.
I would like to attend this session please.
Hi all, you don’t need to book, just turn up and write on the flipchart on the day. Look forward to seeing you all tomorrow,
Best Wishes,
Jay