Presentation: Creating Resilience

Image courtesy of Capt’n Gorgeous

‘Do you ever wonder how people bounce back easily from set backs?

Usually, they have a high level of resilience – the ability to deal with pressure, staying focused and positive. People deal with stress in many different ways and some aspects are connected to your personality, but there are are many aspects which you can learn about and develop.

In these times of seeming unending change, would you like to improve your resilience to the ups and downs of life?

Would you like to learn how to develop a positive upward spiral, no matter what your circumstances?Then this workshop is for you!

Using proven techniques which are very easy to use where ever you are, this workshop will help you get back that spring in your step and feel the benefits in every part of your life.’

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This entry was posted in 2013 Spring, Coaching on by .

About Tracey Hutchinson

Following a long career in the public sector, Tracey now runs her own development and training consultancy. Much of her work is informed by positive psychology; helping people become happier and more productive. As a Business Psychologist and Master NLP Practitioner, she uses a range of techniques to help clients build resilience, hope, self-confidence/efficacy, and an optimistic way of viewing challenges. This work is based on the research that has evidenced that people with higher measurements of all of these elements will flourish and be able to deal with problems in their life more easily.

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