Presentation: The Happiness Workshop

Image courtesy of thephotographymuse

“Happiness is what you think, what you say, and what you do in harmony”
– Mahatma Gandhi

Happiness is beneficial.  

Positive psychology finds happy people live longer, tend to their relationships, use healthy thinking styles and enjoy successes in many areas of life.  

But what is happiness?  

What do very happy people do differently?  

Can you raise your happiness levels?

The Happiness Workshop explores what very happy people do differently.  

It is a fun, interactive and practical guide to becoming happier.   

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This entry was posted in 2013 Spring, Self Help on by .

About Keith Adams

Keith is based in Carlisle, is an accredited life coach and training manager with a career background in business, social enterprise and the voluntary sector; he has a BA(Hons) degree in Voluntary Sector Studies. At a conference eight years ago, Keith signed up for a laughter workshop and was hooked. He then trained as a laughter facilitator and a laughter yoga leader. Since 2008 he has been providing laughter yoga based workshops to businesses, public bodies, and charities and has been closing Change Camp with laughter yoga since its creation.

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