Just to remind you that Chris & Sue, The Retreat People are hosting a seasonal Relaxation Retreat Day on Sunday 20th October at the wonderful Linden Hall Hotel in Northumberland.

With Tai Chi under the oak trees in The Secret Garden followed by Hypnotherapy Stress Management in the Drawing Room there will be plenty of mindful techniques for you to experience & enjoy.
As ever, we’ll have the log fire burning & those cosy armchairs ready for you to turbo charge your personal well-being with some powerfully simple ways to relax & manage any unhelpful stress.
More details at The Retreat People website