A very BIG Thank You to all the wonderful guests who attended Our Autumn Retreat yesterday @ Linden Hall Hotel in Northumberland. What an amazing day we shared together nestled deep in the Northumbrian countryside.
We truely relaxed stretched out infront of that roaring log fire & enjoyed some powerfully simple stress management techniques drawn from our backgrounds in EFT, Hypnotherapy, NLP, Leadership Coaching & other amazingly effective interventions that we know makes all all the difference to our health & well being.
Of course our Retreat Day wouldn’t be complete without a healthy dose of Laughter Yoga & we laughed & giggled as we re energised & seriously busted any unhelpful stress ready to tackle the busy Autumn months ahead.
I look forward to welcoming fellow Change Campers to our Pre Festive Retreat Day on Sunday 8th December @ Linden Hall Hotel as we boost our resilience in preparation to really enjoy the festivities ahead. Do hope that you can join us too.
Chris @ The Retreat People.