Presentation: Change For Healthy Eating

Image courtesy of The ReflexMan

Image courtesy of The ReflexMan

If you want to look and feel better come and find out how to change to healthy eating. In this interactive workshop, we’ll work through the factors that generate momentum to start a change.

Touching on the science behind the failure of dieting, we’ll look at a better approach and explore what it takes to keep eating well.

Jackie is a coach and scientist who competed in international sport for 21 years. She is devoted to helping others improve their lives through her passion for food and health.

www.learntoeatwell.co.uk​

This entry was posted in 2014 Spring, Coaching, Presentations on by .
Jackie Wilkinson

About Jackie Wilkinson

Jackie is a coach with a background in science. She competed in international sport for 21 years and uses her knowledge of sports psychology alongside other techniques in her business coaching work. Her work is devoted to helping others improve their lives through her passion for food and health. She's a great fan of mindfulness which she uses daily in little ways. She runs an 8 week mindfulness course Zing!

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