Image courtesy of The ReflexMan
If you want to look and feel better come and find out how to change to healthy eating. In this interactive workshop, we’ll work through the factors that generate momentum to start a change.
Touching on the science behind the failure of dieting, we’ll look at a better approach and explore what it takes to keep eating well.
Jackie is a coach and scientist who competed in international sport for 21 years. She is devoted to helping others improve their lives through her passion for food and health.