Presentation: Mindfulness and Personality Type

Image courtesy of Darragh O Connor

Image courtesy of Darragh O’Connor

Are you interested in understanding what is going on in your mind, but are unsure how to approach this exploration, or what you should even be looking for?

This talk explains how combining the principles of mindfulness with those of Jungian psychological type can provide a powerful tool for self-awareness and growth.

Join Richard for this fascinating journey, bringing together some of the most popular areas of personality science and personal development in a unique way. There will be some simple awareness exercises, fascinating facts and ideas plus opportunities to share and reflect on your experiences with others if you wish.

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