A Retreat In Mind

The Retreat People, Chris & Sue want to say a big Thank You to the many Change Campers who joined us at the end of a busy exciting day simply to relax & revive at our mini taster Autumn Retreat workshop.  As we drifted off to who knows where, some of us even falling into a deep blissful sleep, our minds were able to process all the new knowledge & experience we gained today ready to return home reenergised primed to enjoy the season ahead.  We are so looking forward to welcoming many of you to our Festive Retreat event on sunday 6th December – a whole day to yourself tucked away in the Northumbrian countryside experiencing more simply powerful stress busting relaxation techniques.

See You Soon,

Chris & Sue, The Retreat People



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About Chris Forrester

Chris Forrester is a qualified & experienced Leadership Coach & Hypnotherapist. With her business partner Sue Saunders, Chris & Sue have made it their mission to support their clients to achieve the balance in their lives that clients say that they so desperately want. Even stressed out children & teens are benefiting from Chris & Sue's stress management techniques & using their new found confidence & skills to really enjoy their lives - friendships, hobbies, school & home life.