Due to unforeseen circumstances this presentation has
been postponed until the Autumn ChangeCamp 2016

Image courtesy of evoo73

If you are working to support others in finding ways of improving their self-care, how are you offering this to yourself?

This workshop asks how often we actually do ‘practice what we preach’!

We will explore what happens when our best intentions for self-care are sidelined & reflect on what needs to happen to ensure the helper is helped too.

Through guided learning & self-reflection we will look at what happens if this is ignored & also how to do this when you are a lone worker.

By addressing how to achieve a balance between caring for others while caring for ourselves, we can develop a plan to accomplish our individual strengths & resources for improving at least one aspect of our self-care.