Living in today’s world can be tough on us, both emotionally and physically.
Why then do we we feel the need to be so tough on ourselves too?
When we really take time to look at how we treat ourselves we’ll usually find that we’re our own worst enemy and critic.
We often don’t feel that it’s socially acceptable to big ourselves up or blow our own trumpets so to speak, this would be frowned upon and seen as big headed, right?
In this presentation we’ll look at the effects of stifling that self love on our day to day lives. Let’s turn it all around, let’s not be big headed or arrogant but let’s just explore how we can change our own world by being a little kinder to ourselves, showing ourselves the same compassion that we so freely give to others.