We Certainly Retreated!

A big Thank You to everyone who joined us at the end of another wonderful Change Camp day for our mini Autumn Retreat. I think we broke some health & safety regulations squeezing so many bodies in such a tight space but who knew that powering down for just a short while could result in so many great outcomes – the best night’s sleep for ages …. determination to tackle a workplace bully …… book that holiday of you dreams  …… stop taking on so many family responsibilities …..  say yes to a date ….. dance more! Wow & it’s only Monday. We always love to hear from you following a relaxation session so please keep your feedback coming. Do hope you can join us in relaxing & reviving as we bust some stress in style at our Pre Festive Retreat Day on Sunday 11th December at Linden Hall – as ever we’re all hoping we get snowed in!


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About Chris Forrester

Chris Forrester is a qualified & experienced Leadership Coach & Hypnotherapist. With her business partner Sue Saunders, Chris & Sue have made it their mission to support their clients to achieve the balance in their lives that clients say that they so desperately want. Even stressed out children & teens are benefiting from Chris & Sue's stress management techniques & using their new found confidence & skills to really enjoy their lives - friendships, hobbies, school & home life.