Presentation: Tapping Into Your Shadow

The Shadow

Image courtesy of LaVladina

Have you noticed that people can be very annoying?

They keep doing and sayings things that upset and disturb us.

The psychologist Carl Jung suggested that, in spite of all appearances, that which annoys us doesn’t reside the other person it resides in ourselves.

He suggested that the people that annoy us represent for us parts of our disowned self, our ‘Shadow’, the parts of ourselves that we dare not acknowledge or accept.

To protect ourselves we project those unwelcome aspects of ourselves onto others.

‘They’ are the ones who are rude, loud, critical, etc. If we notice those qualities in them we don’t have to pay attention to our own inclinations to be rude, loud, critical, etc.

Unfortunately being annoyed or upset is uncomfortable for us and there are so many people and so many opportunities for us to project and be distressed.

What would it be like if we could undo the triggers that cause the distress and allow us to accept more of ourselves?

In this EFT/Tapping presentation Andy Hunt will show you how you can use these annoyances to ease our distress and accept ourselves and others more easily.

IMPORTANT: You need to have some experience of Tapping/EFT to attend this presentation. If you are not familiar with it you might like to attend Heather Carter’s Tapping Into Resilience to learn the basics before attending this workshop.