How to manage yourselves (and others) who default to tortoise mode when unwanted change or conflict is on the horizon.
In my last ChangeCamp session on managing your emotions in conflict, most of the tools were for managing anger.
This year, I’ll concentrate on tools to help you manage fearful and anxious reactions to conflict.
So instead of going from beast to Buddha, I’ll be talking about how to stick your neck out.
This session covers how to over your fear of conflict, learning how to say what you need, saying no nicely and sticking to it. (And still like yourself!)
“We can say what we need to say. We can gently, but assertively, speak our mind. We do not need to be judgmental, tactless, blaming or cruel when we speak our truths.” ― Melody Beattie
NB: You don’t need to have attended the previous ChangeCamp session to go to this presentation