When we think of things that we want to change, we can get hung up with the final outcome which can be a good thing for some people, if they can remain motivated and move towards their outcome.
For some people the change from where they are now to where they want to be can seem so enormous, that the possibility of achieving the outcome can be too daunting to imagine and can be why they will avoid change or give up trying.
By breaking down the journey into small steps and removing obstacles whilst remaining motivated the outcome can be achieved.
During this session techniques will be used from EFT (Emotional Freedom Techniques) and NLP (Neuro Linguistic Programming) through demonstration and practice to find a way to remove blocks which are preventing you from making change and help you move towards your outcomes and goals.
No previous experience is necessary as full explanations and demonstration will be carried out