The first green shoots of Spring are already appearing telling us it’s time to spring back into life with The Retreat People at Change Camp 2018.
Once again, The Retreat People would love you to join us for a mini Relaxation Retreat taster session at the end of your inspiring Spring Change Camp day.
It’s a real opportunity for renewal and fresh starts, or at least a time to breathe fresh life into old projects, attitudes & our approach to life.
As our lives get busier and the demands of work, business & family mean we can spend less & less time looking after ourselves, something often gives & that something is frequently your own well-being & peace of mind!
In our workshop we will use guided relaxation, mindfulness & meditation techniques drawn from our expertise utilising Hypnotherapy, EFT, NLP, Performance Coaching & maybe even a little bit of Laughter Yoga to help people of all ages to manage unwanted stress.
You’ll return home more able to retain the learning, sense of community & energy of Change Camp & of course relaxed & re-energised ready to embrace the good things in life as we awaken to fully embrace the joys of Spring.
To Enjoy Your Session Please Bring:
- Comfortable clothing you feel relaxed in
- Lightweight cosy blanket or cover – some people like to lie on floor although chairs will also be available
- Your Teddy Bear & Slippers as ever are optional!
- Just bring your desire to relax, chill out & simply enjoy yourself.
Once again we look forward to welcoming friends old & new to our workshop so we can relax & revive big style.