Presentation: Beating The Voice Of Anxiety

If you can hear a voice within you that says “You cannot paint” then by all means paint and that voice will be silenced.

Vincent Van Goch

That internal voice that beats us down 

This is a personal and practical invitation to explore the internal voice that says no in your life and you to beat it at its own game.

Anxiety, stress, fear and  self doubt all words and ways we express that physical and mental manifestation within our mind and body, that can stop us dead from doing something old or new, hinder  a relationship or career as well as possible long term effects on our lives.  

How much control does our mind have over us and is it possible to beat our mind at its own game, to take back control to respond to the voices with strength and determination.

So join me as we explore the labyrinth and see beyond our physical and mental realities .