“Instructions for living a life. Pay attention. Be astonished. Tell about it.”Mary Oliver
There is so much clarity in recognising what matters to us most, and recognising how that looks and feels in ‘real life’.
Discovering our values is a starting point for defining how we want to feel and what we want to create in our lives. Also the places where we are acting from obligation, from ‘shoulds’, ‘oughts’ and ‘have tos’.
You are cordially invited to come and explore what matters most to you in a reflective, friendly space – this session will be interactive, pragmatic, and immediately applicable to your life.
The session will also include a light overview of Dr Brené Brown’s research into courage and vulnerability.