Presentation: Declutter In Mind …

Spring Clean In Mind

Spring Clean With The Retreat People

It’s hard to believe but very soon Spring will be upon us and as you know that means it’s nearly time to spring back into life with The Retreat People at Change Camp 2019.

Once again, The Retreat People would love you to join us for a mini Relaxation Retreat taster session at the end of your inspiring Spring Change Camp day.

As ever it will be a real opportunity for renewal and fresh starts, or at least a time to breathe fresh life into old projects, attitudes and our approach to life.

Our mini retreat is the only workshop today in which you are expected to do nothing – what’s not to like – a power point free zone where no thinking is needed …. just time to really relax and blow away the cobwebs so we can make space to welcome in that much needed peace of mind.

In our workshop we will use guided relaxation, mindfulness & meditation techniques drawn from our expertise utilising Hypnotherapy, EFT, NLP, Performance Coaching & maybe even a little bit of Laughter Yoga to help people of all ages to manage unwanted stress.

So ready to welcome in the joys of Spring?

To Enjoy Your Session Please Bring:

  • Comfortable clothing you feel relaxed in
  • Lightweight cosy blanket or cover – some people like to lie on floor although chairs will also be available
  • Your Teddy Bear & Slippers as ever are optional!
  • Just bring your desire to relax, chill out & simply enjoy yourself.

Once again we look forward to welcoming friends old & new to our workshop so we can relax & revive together big style.

This entry was posted in 2019 Spring, Presentations on by .
Chris Forrester

About Chris Forrester

Chris Forrester is a qualified & experienced Leadership Coach & Hypnotherapist. With her business partner Sue Saunders, Chris & Sue have made it their mission to support their clients to achieve the balance in their lives that clients say that they so desperately want. Even stressed out children & teens are benefiting from Chris & Sue's stress management techniques & using their new found confidence & skills to really enjoy their lives - friendships, hobbies, school & home life.