Presentation: Reinforcement For A Better 2019

Everything has three phases but do you make the most of them all?

If you brush aside your experiences and rush onto the next thing without
a pause, you may be missing valuable reinforcement opportunities.

Get the most from each phase and work through 3 key questions to
strengthen your self-image and propel you forward to a better future.

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About Jackie Wilkinson

Jackie is a coach with a background in science. She competed in international sport for 21 years and uses her knowledge of sports psychology alongside other techniques in her business coaching work. Her work is devoted to helping others improve their lives through her passion for food and health. She's a great fan of mindfulness which she uses daily in little ways. She runs an 8 week mindfulness course Zing!