Anxiety, depression, mood swings, hormones and external factors can all make  it look impossible to live a more fulfilled light hearted life, filled with love,  compassion for ourselves and others and actually enjoy living.

Keeping us in a prison of our experience, our worlds can get smaller and smaller until the day comes that we break free from the thought chains  that bind us.

While there may be factors in our lives that we experience and we have no control over,  we do and can have control over how we live those experiences.

This interactive discussion is designed for those who are, or know someone who is, struggling with life. Bring your questions, bring your curiosity and most of all, bring your  sense of knowing there is a possibility life can be easier for you and let us explore together.