Author Archives: Aly

Aly

About Aly

Aly is a Personal Development Consultant based in Newastle upon Tyne.

She works with Professional People in the North East to achieve their Persona Professional and Business goals.
Website: www.geordie-coach.com.
Workshops: http://workshops.newcastle-life-coach.co.uk

Aly also is the organiser for the Personal Development Circle North East, which is a group which brings together people who are interested in all aspects of Personal Growth, Coaching, NLP and also the Law of Attraction.
www.meetup.com/Personal-Development-Circle-North-East

Presentation: Overcoming Fear And Self Doubt

Fear and self doubt

Image courtesy of Vic

Many of us have experienced a time when we have had goals that we wanted to achieve only to find that we are stopped along the way after encountering an obstacle.

That is the nature of goals, they often require us to step out of our comfort zone and overcome our fears and doubts.

This session looks at strategies we can use to over come the fear and self doubt that is holding us back from achieving our goals and at the same time boost our confidence through making positive changes.

 

Presentation: Spoilt For Choice

Image courtesy of Sarah Joy

Image courtesy of Sarah Joy

We are often faced with a variety of choices we need to make on a day to day basis, some more important than others. But how do our choices make you feel make us feel? Some those choices are turning points in our lives.

If we have a number of choices it can be difficult to make the decision which to choose. Whether it’s a big purchase like a house or a car or a smaller one like an outfit or where to go on holiday it’s as choice we sometimes have to make.

Other choices are more personal and relate to our careers or relationships. The choices we make are markers that define our actions.

Those choices we make can tip the balance in our lives from going nowhere to suddenly arriving where you have always wanted to be.

In this workshop we will look at the ? steps to making the right choice and explore the role of will power, integrity and “know”ledge that will help you stand on those decisions time after time.

A choice is an act of creation. So if you want to create something good, be prepared to make a choice.

Presentation: Stress Management Workshop

Image courtesy of Alan Cleaver

Image courtesy of Alan Cleaver

Stress in the workplace is widespread. It is a major issue not just for employers but for many workers too.

It impacts on our performance at work and generally on our home life too as being able to switch off from work whilst spending time with friends and family is not always easy.

During this interactive session we will:

  • explore what stress is,

  • where it comes from, and

  • how to identify the warning signs.

We will also look at some simple strategies that can help us cope with work related stress.

This is a joint presentation by Aly and Caroline Malloy