Author Archives: Andy Hunt

Andy Hunt

About Andy Hunt

I'm a Master Practitioner and Trainer of Neuro Linguistic Programming (NLP), and also a Practitioner and Trainer of Emotional Freedom Technique (EFT). I've been practising NLP since 2000 and EFT for 2004.

Thank You!

Phew, that’s another ChangeCamp completed (the 17th!). A big thanks to everyone who contributed and took part in a great Spring ChangeCamp 2017. I hope you all had as good a day as I did.

Thank you to everyone who came along to learn and explore the fascinating world of psychological change and who joined in the event so willingly.

Thank you to all the presenters who gave their time and expertise freely. As far as I could tell a lot of people got a lot out of the presentations.

A big thank you to the people who helped make ChangeCamp happen behind the scenes. Everyone who helped me with the preparation, pitched in on the day to set-up the rooms, and restore them at the end. All the people who helped keep things running through the day at the door and in the hall.

ChangeCamp is a conference on a shoestring, there is no paid help, if it wasn’t for the people who join in and help it just wouldn’t happen. To all of you, and you know who you are, my heartfelt thanks.

I hope you learned a lot on the day, met some lovely people and are looking forward to the Autumn ChangeCamp 2017 is on 21st October.

Hope to see you there.

Andy

Presentation: Tapping Into Your Shadow

The Shadow

Image courtesy of LaVladina

Have you noticed that people can be very annoying?

They keep doing and sayings things that upset and disturb us.

The psychologist Carl Jung suggested that, in spite of all appearances, that which annoys us doesn’t reside the other person it resides in ourselves.

He suggested that the people that annoy us represent for us parts of our disowned self, our ‘Shadow’, the parts of ourselves that we dare not acknowledge or accept.

To protect ourselves we project those unwelcome aspects of ourselves onto others.

‘They’ are the ones who are rude, loud, critical, etc. If we notice those qualities in them we don’t have to pay attention to our own inclinations to be rude, loud, critical, etc.

Unfortunately being annoyed or upset is uncomfortable for us and there are so many people and so many opportunities for us to project and be distressed.

What would it be like if we could undo the triggers that cause the distress and allow us to accept more of ourselves?

In this EFT/Tapping presentation Andy Hunt will show you how you can use these annoyances to ease our distress and accept ourselves and others more easily.

IMPORTANT: You need to have some experience of Tapping/EFT to attend this presentation. If you are not familiar with it you might like to attend Heather Carter’s Tapping Into Resilience to learn the basics before attending this workshop.

Spring ChangeCamp 2017 – Newcastle upon Tyne

It may not feel like yet but Spring is on it’s way, but Spring ChangeCamp 2017 is definitely on it’s way.

Spring ChangeCamp 2017 – 18th March, 2017 – SOLD OUT!

The Spring ChangeCamp 2017 Is Now Fully Booked

 

 

ChangeCamp is a day packed full of interesting and valuable seminars, presentations and workshops on all types of psychological change work. It is a great opportunity to try out new things and meet new people who are interested in the fascinating world of self-development and change.

This page is having a slideshow that uses Javascript. Your browser either doesn't support Javascript or you have it turned off. To see this page as it is meant to appear please use a Javascript enabled browser.

Presentation: Create Your Own Confidence

Presentation: Create Your Own Confidence

Most of us may have had times where we wish we had been able to be more confident in a ...

Read More

Photo courtesy of Amanda HIrsch

Presentation: Create Your Own Calmness

Most of us will have memories of situations when we wished that we could have been more calm and even ...

Read More

Photo courtesy of Michael Havens

Presentation: Is Your Life In Need Of A 'Wellness Boost'?

We all understand that wellness..... happiness..... is the way. We do, right? And yet, we often still don't practice what we preach, ...

Read More

Image courtesy of LaVladina

Presentation: Tapping Into Your Shadow

Have you noticed that people can be very annoying? They keep doing and sayings things that upset and disturb us. The psychologist Carl ...

Read More

Presentation: Tapping Into Resilience

Presentation: Tapping Into Resilience

How do you deal with life’s little irritations? Many of us try to turn a blind eye, maybe distract ourselves ...

Read More

Image courtesy of Penny Maycock

Presentation: Spring Into Life

As ever we’re ready to put the spring back into life at 2017 Change Camp. Once again, The Retreat People, Chris ...

Read More

Presentation: Brief Grief Therapy

Presentation: Brief Grief Therapy

Death is part of life and bereavement is universal. Most of us manage to find our way through our loss and ...

Read More

Image courtesy of BK

Presentation: Introducing Rising Strong

Rising Strong is a strategy and model for failing and getting back up again, based on the research of Dr ...

Read More

Presentation: Havening Techniques®

Havening Techniques®: “a better life through neuroscience.” Havening Techniques® were researched, created, and being continually developed the two brothers, Dr Ronald ...

Read More

Presentation: We Are All Natural Hypnotists

Presentation: We Are All Natural Hypnotists

Of the many treatments available to help people change, hypnosis is probably the one therapy that causes the most anticipation/anxiety/intrigue. Yet, ...

Read More

Presentation: How To Be A Better Listener

Presentation: How To Be A Better Listener

Studies reveal that most people spend as much as 90% of their working days in one of the four modes ...

Read More

Image courtesy of Alex Brown

Presentation: Conflict And Unwanted Change

Evolution hardwired us to react to change and conflict with the fight, flight or freeze response. But the world has moved ...

Read More

Presentation: Introduction To Solution Focused Brief Therapy

Presentation: Introduction To Solution Focused Brief Therapy

Solution-focused Brief Therapy (SFBT) takes a particular interest in what’s working people’s lives, as opposed to what isn’t. This information often ...

Read More

ChangeCamp Is Hibernating

ChangeCamp Hibernation

Image courtesy of Rob Lee

Now that the dust has settled after the Autumn ChangeCamp 2016 the ChangeCamp website is going to hibernate for a while.

There will still be the occasional posting of future events and workshops which will also come to you via the ChangeCamp Courier.

You can sign up for the newsletter to the right of this article.

At the end of this year I will start the process of waking up the website for the Spring ChangeCamp 2017 scheduled for 18th March 2017.

I hope to see you then.

In the meantime I wish you a snug winter.

Andy Hunt, ChangeCamp Coordinator

P.S. I’ve change the web hosting service for www.changecamp.co.uk. If you find any faults or mysterious behaviour in the website please let me know and I’ll take care of it. Thanks.

Presentation: Tapping Into Feeling Better

Tapping Into Feeling Better

Image courtesy of Dasha

Sometimes life can be stressful and distressing.

If you would like to learn a simple way to reduce your levels of stress and distress then this short introduction to Emotional Freedom Techniques (EFT) or “Tapping” might be just what you need.

EFT is a deceptively simple process that literally taps into the body’s own soothing response to reduce the power of unpleasant emotions.

In this brief introduction Andy Hunt (AAMET Accredited Master EFT Trainer) will show you have to use this technique to reduce the stress and distress you feel in everyday life.

He will also demonstrate a gentle method to change stressful feelings into something more useful and resourceful.

By the end of this presentation you will have a simple effective process at your fingertips to deal with the simple stresses and distresses of everyday life.

You don’t need any previous experience of EFT to attend.

Autumn ChangeCamp 2016

The time has flown and it’s nearly time for the Autumn ChangeCamp 2016.

Autumn ChangeCamp 2016 will be here [fergcorp_cdt_single date = “10am 15 October 2016”]

Check out the presentations below and the timetable of presentations. You can sign up by clicking Get Tickets to the right of the screen.

Presentation: Create Your Own Confidence

Presentation: Create Your Own Confidence

Most of us may have had times where we wish we had been able to be more confident in a ...

Read More

Photo courtesy of Amanda HIrsch

Presentation: Create Your Own Calmness

Most of us will have memories of situations when we wished that we could have been more calm and even ...

Read More

Photo courtesy of Michael Havens

Presentation: Is Your Life In Need Of A 'Wellness Boost'?

We all understand that wellness..... happiness..... is the way. We do, right? And yet, we often still don't practice what we preach, ...

Read More

Image courtesy of LaVladina

Presentation: Tapping Into Your Shadow

Have you noticed that people can be very annoying? They keep doing and sayings things that upset and disturb us. The psychologist Carl ...

Read More

Presentation: Tapping Into Resilience

Presentation: Tapping Into Resilience

How do you deal with life’s little irritations? Many of us try to turn a blind eye, maybe distract ourselves ...

Read More

Image courtesy of Penny Maycock

Presentation: Spring Into Life

As ever we’re ready to put the spring back into life at 2017 Change Camp. Once again, The Retreat People, Chris ...

Read More

Presentation: Brief Grief Therapy

Presentation: Brief Grief Therapy

Death is part of life and bereavement is universal. Most of us manage to find our way through our loss and ...

Read More

Image courtesy of BK

Presentation: Introducing Rising Strong

Rising Strong is a strategy and model for failing and getting back up again, based on the research of Dr ...

Read More

Presentation: Havening Techniques®

Havening Techniques®: “a better life through neuroscience.” Havening Techniques® were researched, created, and being continually developed the two brothers, Dr Ronald ...

Read More

Presentation: We Are All Natural Hypnotists

Presentation: We Are All Natural Hypnotists

Of the many treatments available to help people change, hypnosis is probably the one therapy that causes the most anticipation/anxiety/intrigue. Yet, ...

Read More

Presentation: How To Be A Better Listener

Presentation: How To Be A Better Listener

Studies reveal that most people spend as much as 90% of their working days in one of the four modes ...

Read More

Image courtesy of Alex Brown

Presentation: Conflict And Unwanted Change

Evolution hardwired us to react to change and conflict with the fight, flight or freeze response. But the world has moved ...

Read More

Presentation: Introduction To Solution Focused Brief Therapy

Presentation: Introduction To Solution Focused Brief Therapy

Solution-focused Brief Therapy (SFBT) takes a particular interest in what’s working people’s lives, as opposed to what isn’t. This information often ...

Read More

The fee’s for this event are unchanged. The Early Bird fee of £15 applies if you book online before Saturday 8th October, thereafter the full fee for the ChangeCamp event is £25.

A concessionary fee of £10 is available for students and the unwaged.

ChangeCamp has become a very popular event. This year’s Spring ChangeCamp was sold out in advance.

There are 90 places available for this event, so book on-line to secure your place and prevent disappointment.

Thank You

thank-you-dee

Image courtesy of Dee

Phew, that’s another ChangeCamp completed. A big thanks to everyone who contributed and took part in a great Autumn ChangeCamp 2016. I hope you all had as good a day as I did.

Thank you to everyone who came along to learn and explore the fascinating world of psychological change and who joined in the event so willingly.

Thank you to all the presenters who gave their time and expertise freely. As far as I could tell a lot of people got a lot out of the presentations.

A big thank you to the people who helped make ChangeCamp happen behind the scenes. Everyone who helped me with the preparation, pitched in on the day to set-up the rooms, and restore them at the end. All the people who helped keep things running through the day at the door and in the hall.

ChangeCamp is a conference on a shoestring, there is no paid help, if it wasn’t for the people who join in and help it just wouldn’t happen. To all of you, and you know who you are, my heartfelt thanks.

I hope you learned a lot on the day, met some lovely people and are looking forward to the Spring ChangeCamp 2017 on 18th March next year.

Hope to see you there.

Andy

Presentation: Tapping For Simple Stress Relief

Stress

Image courtesy of Alan Cleaver

Sometimes life can be stressful and distressing.

If you would like to learn a simple way to reduce your levels of stress and distress then this short introduction to Emotional Freedom Techniques (EFT) or “Tapping” might be just what you need.

EFT is a deceptively simple process that literally taps into the body’s own soothing response to reduce the power of unpleasant emotions.

In this brief introduction Andy Hunt (AAMET Accredited Master EFT Trainer) will show you have to use this technique to reduce the stress and distress you feel in everyday life.

He will also describe some of the other ways of utilising EFT to heal trauma, soothe the inner child, dismantle self-criticism and generally be more at peace with ourselves and our lives.

By the end of this presentation you will have a simple effective process at your fingertips to deal with the simple stresses and distresses of everyday life.

You don’t need any previous experience of EFT to attend.

Spring ChangeCamp 2016 – Newcastle Upon Tyne

SPRING CHANGECAMP 2016 IS FULLY BOOKED

Entrance to the event is by pre-booked ticket only

ChangeCamp is a day packed full of interesting and valuable seminars, presentations and workshops on all types of psychological change work. It is a great opportunity to try out new things and meet new people who are interested in the fascinating world of self-development and change.

[counter date=2016/03/19]

Just [remaining-dhtimer] until Spring ChangeCamp 2016

[/counter]

If you’ve signed up and want to know how it all works visit information for ChangeCamp participants.

The Spring ChangeCamp 2016 is on Saturday 19th March, 2016
in Newcastle upon Tyne

This page is having a slideshow that uses Javascript. Your browser either doesn't support Javascript or you have it turned off. To see this page as it is meant to appear please use a Javascript enabled browser.

Presentation: Create Your Own Confidence

Presentation: Create Your Own Confidence

Most of us may have had times where we wish we had been able to be more confident in a ...

Read More

Photo courtesy of Amanda HIrsch

Presentation: Create Your Own Calmness

Most of us will have memories of situations when we wished that we could have been more calm and even ...

Read More

Photo courtesy of Michael Havens

Presentation: Is Your Life In Need Of A 'Wellness Boost'?

We all understand that wellness..... happiness..... is the way. We do, right? And yet, we often still don't practice what we preach, ...

Read More

Image courtesy of LaVladina

Presentation: Tapping Into Your Shadow

Have you noticed that people can be very annoying? They keep doing and sayings things that upset and disturb us. The psychologist Carl ...

Read More

Presentation: Tapping Into Resilience

Presentation: Tapping Into Resilience

How do you deal with life’s little irritations? Many of us try to turn a blind eye, maybe distract ourselves ...

Read More

Image courtesy of Penny Maycock

Presentation: Spring Into Life

As ever we’re ready to put the spring back into life at 2017 Change Camp. Once again, The Retreat People, Chris ...

Read More

Presentation: Brief Grief Therapy

Presentation: Brief Grief Therapy

Death is part of life and bereavement is universal. Most of us manage to find our way through our loss and ...

Read More

Image courtesy of BK

Presentation: Introducing Rising Strong

Rising Strong is a strategy and model for failing and getting back up again, based on the research of Dr ...

Read More

Presentation: Havening Techniques®

Havening Techniques®: “a better life through neuroscience.” Havening Techniques® were researched, created, and being continually developed the two brothers, Dr Ronald ...

Read More

Presentation: We Are All Natural Hypnotists

Presentation: We Are All Natural Hypnotists

Of the many treatments available to help people change, hypnosis is probably the one therapy that causes the most anticipation/anxiety/intrigue. Yet, ...

Read More

Presentation: How To Be A Better Listener

Presentation: How To Be A Better Listener

Studies reveal that most people spend as much as 90% of their working days in one of the four modes ...

Read More

Image courtesy of Alex Brown

Presentation: Conflict And Unwanted Change

Evolution hardwired us to react to change and conflict with the fight, flight or freeze response. But the world has moved ...

Read More

Presentation: Introduction To Solution Focused Brief Therapy

Presentation: Introduction To Solution Focused Brief Therapy

Solution-focused Brief Therapy (SFBT) takes a particular interest in what’s working people’s lives, as opposed to what isn’t. This information often ...

Read More

ChangeCamp Is Hibernating

ChangeCamp is now in hibernation until the New Year.

In January I’ll start putting together the presentations for the Spring ChangeCamp 2016 on March 19th.

I have already had some interesting offers of presentations and I hope to see you there in spring.

Until then have a Cool Yule and a Prosperous New Year.

Andy

Header image courtesy of Simon Harrod