Author Archives: Andy Hunt

Andy Hunt

About Andy Hunt

I'm a Master Practitioner and Trainer of Neuro Linguistic Programming (NLP), and also a Practitioner and Trainer of Emotional Freedom Technique (EFT). I've been practising NLP since 2000 and EFT for 2004.

Presentation: Tapping Into Feeling Better

Tapping Into Feeling Better
Image courtesy of Dasha

Sometimes life can be stressful and distressing.

If you would like to learn a simple way to reduce your levels of stress and distress then this short introduction to Emotional Freedom Techniques (EFT) or “Tapping” might be just what you need.

EFT is a deceptively simple process that literally taps into the body’s own soothing response to reduce the power of unpleasant emotions.

In this brief introduction Andy Hunt (AAMET Accredited Master EFT Trainer) will show you have to use this technique to reduce the stress and distress you feel in everyday life.

He will also demonstrate a gentle method to change stressful feelings into something more useful and resourceful.

By the end of this presentation you will have a simple effective process at your fingertips to deal with the simple stresses and distresses of everyday life.

You don’t need any previous experience of EFT to attend.

Tapping Into And With Intention

Intention TappingEFT or Tapping is well known is a powerful way to relieve emotional problems and limiting beliefs.

‘Intention Tapping’, created by Australian psychologist and tapper Steve Wells, is a very different way of using tapping to work with the challenges (aka problems) in our lives.

This process does not focus on our problems themselves, but our emotional attachments to those problems that keep us stuck. Ironically, our emotional investment in the things we want to overcome keep them in place.

The tapping approach that Steve has developed simply and elegantly lets us release those attachments and the blocks soften and change.

It’s fast, it’s simple and it allows your unconscious mind to do most of the work.

In this presentation Andy Hunt will demonstrate the basics of Intention Tapping and how you can use it to let go of emotional baggage you now longer need to carry.

Autumn ChangeCamp 2018

ChangeCamp is a day packed full of interesting and valuable seminars, presentations and workshops on all types of psychological change work. It is a great opportunity to try out new things and meet new people who are interested in the fascinating world of self-development and change.

The Autumn ChangeCamp 2018 line up of presenters and presentations is just about  complete. When you buy a ticket you will be directed to a sign up form to let you select your preferred presentations.

Autumn ChangeCamp – 13th October 2018 – Newcastle Upon Tyne

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Presentation: Havening Power Circle

Presentation: Havening Power Circle

An opportunity to explore the practical use of Havening TechniquesJoin this workshop and learn how to use Havening to empower ...

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Presentation: Pain, Pain (psychological), Pain - And Relief?

You do feel pain, we all do. Be it physical or psychological we all feel pain. What you want ...

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Presentation: Reinforcement For A Better 2019

Everything has three phases but do you make the most of them all?If you brush aside your experiences and rush ...

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Presentation: Who Said That?

Work for the Inner Voice and Busting of Beliefs A lot of people talk about what to do with your ...

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Presentation: Using Narrative In Coaching

Story telling is part of what it means to be human. We are natural story tellers, passing on important ...

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Presentation: Declutter In Mind ...

Spring Clean With The Retreat PeopleIt’s hard to believe but very soon Spring will be upon us and as you ...

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Presentation: An Introduction To Submodalities

Following a number of direct requests, Harry will be delivering 'An Introduction to Sub Modalities'. (Sub modalities are the qualities ...

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Presentation: Beating The Voice Of Anxiety

If you can hear a voice within you that says "You cannot paint" then by all means paint and that ...

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Presentation: Taming Your Mind's Monkeys

"I am not good enough…what if I fail?…others are so much more capable than me…what if they don't like me?". ...

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Presentation: Turning Your Difficult Conversations Into Positive, Problem-Solving Experiences

I've got to talk to him about his attitude. I'm not looking forward to the committee meeting.  ...

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Presentation: A Secret Of Happiness

Presentation: A Secret Of Happiness

Rob returns to deliver this thought-provoking session again after the positive feedback he received five years ago. This is an ...

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Presentation: Mining For Values

“Instructions for living a life. Pay attention. Be astonished. Tell about it.”Mary OliverThere is so much clarity in recognising what matters to us ...

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Presentation: Connection First

Inside out parenting from the heart, not the head.We can never have an amazing relationship with our children ...

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ChangeCamp is a ticket only event held in Gosforth Academy, Gosforth, Newcastle upon Tyne.

Get Your Ticket Here

The standard fee is £17.50, or if you are retired, a student, on low income or unwaged the discretionary fee is just £12.50.

Presentation: Tapping Into Feeling Better

Feeling betterEmotional Freedom Techniques (EFT) / Tapping is a simple self help process that’s easy to learn and easy to use.

We all find ourselves in stressful situations where we would like to feel more resourceful.

Perhaps we want to be calmer instead of anxious, confident instead of uncertain, excited instead of intimidated.

In this presentation Andy Hunt AAMET Master EFT Trainer will introduce you to tapping and show you how to use a simple two stage process to feel better about situations we find stressful.

All you need are your fingertips, a stressful situation and a desire to be able to change how you feel in that situation.

No previous experience of EFT required.

ChangeCamp Presenter Publishes Book

Nancy Radford one of our regular presenters at ChangeCamp has just had a new book published.

Conflict First Aid

By Nancy Radford

Conflict First AidThis book provides practical tips on managing disputes and personality clashes before they create major problems for you or your organisation. It will help you understand

  • Causes of conflict
  • How to minimise damage
  • Why we aren’t logical under stress
  • How to manage emotions
  • How to set and maintain standards
  • How to repair and restore relationships

Structured so that it can either be read as a whole or the relevant section accessed in a crisis, it provides a handy resource for anyone wanting to improve relationships.

Available as an e-book or printed at http://bit.ly/NR-Book

There is a 10% discount available if you use the code RAD318 before March 31st

Also available from Amazon and other booksellers.

Nancy Radford is an accredited mediator, specialising in early conflict resolution, with additional training in mediation online, restorative conversations, special educational needs, and vulnerable adults. She is also qualified as a trainer, business and personal coach. She works with owner managed businesses, schools, and third sector organizations, minimising and resolving conflict through training, coaching and mediation. Her services are available in person, on the phone, and over secure Internet connections.

She helps people improve their professional and personal relationships by effective communication, changing the stories they tell themselves and providing tools and strategies that last a life-time. Before becoming a full-time mediator and coach, Nancy’s varied career included nursing, midwifery, business ownership, management, consultancy and training.

Nancy will be presenting again at Spring ChangeCamp 2018