Author Archives: Andy Hunt

Andy Hunt

About Andy Hunt

I'm a Master Practitioner and Trainer of Neuro Linguistic Programming (NLP), and also a Practitioner and Trainer of Emotional Freedom Technique (EFT). I've been practising NLP since 2000 and EFT for 2004.

Presentation: Simple Tapping For Stress Relief

Image by Pedro Figueras from Pixabay

Sometimes life can be stressful and distressing.

If you would like to learn a simple way to reduce your levels of stress and distress then this short introduction to Emotional Freedom Techniques (EFT) or “Tapping” might be just what you need.

EFT is a deceptively simple process that literally taps into the body’s own soothing response to reduce the power of unpleasant emotions.

In this brief introduction Andy Hunt (EFT International Accredited Master EFT Trainer) will show you have to use this technique to reduce the stress and distress you feel in everyday life.

By the end of this presentation you will have a simple effective process at your fingertips to deal with the simple stresses and distresses of everyday life.

You don’t need any previous experience of EFT to attend.

Autumn ChangeCamp 2019

Autumn ChangeCamp – 12th October 2019 – Newcastle Upon Tyne

ChangeCamp is a day packed full of interesting and valuable seminars, presentations and workshops on all types of psychological change work. It is a great opportunity to try out new things and meet new people who are interested in the fascinating world of self-development and change.

Presentation: How To Manage Your Inner Tortoise

How to manage yourselves (and others) who default to tortoise mode when unwanted change or conflict is on the horizon. In ...

Read More

Presentation: Simple Tapping For Stress Relief

Image by Pedro Figueras from PixabaySometimes life can be stressful and distressing.If you would like to learn a simple way ...

Read More

Presentation: Using Narrative In Coaching

Presentation: Using Narrative In Coaching

Story telling is part of what it means to be human. We are natural story tellers, passing on important ...

Read More

Presentation: Havening Power Circle

Presentation: Havening Power Circle

An opportunity to explore the practical use of Havening TechniquesJoin this workshop and learn how to use Havening to empower ...

Read More

Presentation: A Clean Space Exploration

Image by PIRO4D from PixabayIn this workshop you will experience the fundamentals of David Grove's 'Clean Space' methodology, Clean Space ...

Read More

Presentation: An Autumn Retreat In Mind

Image by Valentin Sabau from PixabayAs the seasons change it’s time to turn our attention yet again to the opportunities ...

Read More

Presentation: Exploring the Dynamics of Attachment in Adult Life

The McCluskey ModelThe McCluskey model seeks to address the fact that while we work in jobs that require us to ...

Read More

Image by StockSnap from Pixabay

Presentation: The Listening Space

Image by StockSnap from PixabayThis experiential session will introduce you to The Listening Space – a structured process in which ...

Read More

Image courtesy of o5com

Presentation: Solution Focused Brief Therapy

Solution-focused Brief Therapy (SFBT) takes a particular interest in what’s working people’s lives, as opposed to what isn’t. This information ...

Read More

Image by Magic Creative from Pixabay

Presentation: Understanding and Developing Your Emotional Intelligence

Image by Magic Creative from PixabayAre you working on your Emotional Intelligence (EI) skills? No! Then this workshop ...

Read More

Presentation: Discovering Our Secret Selves

Weare all multi-layered and bring all of our selves into everyrelationship, whether we mean to or not! Weall have secret ...

Read More

Presentation: Changing Unhelpful Memories

Some of us can have memories that cause us pain, sadness or other unwelcome feelings. This workshop looks at how, by ...

Read More

Image by skeeze from Pixabay

Presentation: Taming The Tiger Within

Harnessing and Managing AngerAs an accredited and experienced workplace and civil mediator, I come across a lot of angry people. ...

Read More

The standard fee is £17.50, or if you are retired, a student, on low income or unwaged the discretionary fee is just £12.50.

Presentation: Tapping Into Feeling Better

Tapping Into Feeling Better
Image courtesy of Dasha

Sometimes life can be stressful and distressing.

If you would like to learn a simple way to reduce your levels of stress and distress then this short introduction to Emotional Freedom Techniques (EFT) or “Tapping” might be just what you need.

EFT is a deceptively simple process that literally taps into the body’s own soothing response to reduce the power of unpleasant emotions.

In this brief introduction Andy Hunt (AAMET Accredited Master EFT Trainer) will show you have to use this technique to reduce the stress and distress you feel in everyday life.

He will also demonstrate a gentle method to change stressful feelings into something more useful and resourceful.

By the end of this presentation you will have a simple effective process at your fingertips to deal with the simple stresses and distresses of everyday life.

You don’t need any previous experience of EFT to attend.

Tapping Into And With Intention

Intention TappingEFT or Tapping is well known is a powerful way to relieve emotional problems and limiting beliefs.

‘Intention Tapping’, created by Australian psychologist and tapper Steve Wells, is a very different way of using tapping to work with the challenges (aka problems) in our lives.

This process does not focus on our problems themselves, but our emotional attachments to those problems that keep us stuck. Ironically, our emotional investment in the things we want to overcome keep them in place.

The tapping approach that Steve has developed simply and elegantly lets us release those attachments and the blocks soften and change.

It’s fast, it’s simple and it allows your unconscious mind to do most of the work.

In this presentation Andy Hunt will demonstrate the basics of Intention Tapping and how you can use it to let go of emotional baggage you now longer need to carry.

Autumn ChangeCamp 2018

ChangeCamp is a day packed full of interesting and valuable seminars, presentations and workshops on all types of psychological change work. It is a great opportunity to try out new things and meet new people who are interested in the fascinating world of self-development and change.

The Autumn ChangeCamp 2018 line up of presenters and presentations is just about  complete. When you buy a ticket you will be directed to a sign up form to let you select your preferred presentations.

Autumn ChangeCamp – 13th October 2018 – Newcastle Upon Tyne

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Presentation: How To Manage Your Inner Tortoise

How to manage yourselves (and others) who default to tortoise mode when unwanted change or conflict is on the horizon. In ...

Read More

Presentation: Simple Tapping For Stress Relief

Image by Pedro Figueras from PixabaySometimes life can be stressful and distressing.If you would like to learn a simple way ...

Read More

Presentation: Using Narrative In Coaching

Presentation: Using Narrative In Coaching

Story telling is part of what it means to be human. We are natural story tellers, passing on important ...

Read More

Presentation: Havening Power Circle

Presentation: Havening Power Circle

An opportunity to explore the practical use of Havening TechniquesJoin this workshop and learn how to use Havening to empower ...

Read More

Presentation: A Clean Space Exploration

Image by PIRO4D from PixabayIn this workshop you will experience the fundamentals of David Grove's 'Clean Space' methodology, Clean Space ...

Read More

Presentation: An Autumn Retreat In Mind

Image by Valentin Sabau from PixabayAs the seasons change it’s time to turn our attention yet again to the opportunities ...

Read More

Presentation: Exploring the Dynamics of Attachment in Adult Life

The McCluskey ModelThe McCluskey model seeks to address the fact that while we work in jobs that require us to ...

Read More

Image by StockSnap from Pixabay

Presentation: The Listening Space

Image by StockSnap from PixabayThis experiential session will introduce you to The Listening Space – a structured process in which ...

Read More

Image courtesy of o5com

Presentation: Solution Focused Brief Therapy

Solution-focused Brief Therapy (SFBT) takes a particular interest in what’s working people’s lives, as opposed to what isn’t. This information ...

Read More

Image by Magic Creative from Pixabay

Presentation: Understanding and Developing Your Emotional Intelligence

Image by Magic Creative from PixabayAre you working on your Emotional Intelligence (EI) skills? No! Then this workshop ...

Read More

Presentation: Discovering Our Secret Selves

Weare all multi-layered and bring all of our selves into everyrelationship, whether we mean to or not! Weall have secret ...

Read More

Presentation: Changing Unhelpful Memories

Some of us can have memories that cause us pain, sadness or other unwelcome feelings. This workshop looks at how, by ...

Read More

Image by skeeze from Pixabay

Presentation: Taming The Tiger Within

Harnessing and Managing AngerAs an accredited and experienced workplace and civil mediator, I come across a lot of angry people. ...

Read More

ChangeCamp is a ticket only event held in Gosforth Academy, Gosforth, Newcastle upon Tyne.

Get Your Ticket Here

The standard fee is £17.50, or if you are retired, a student, on low income or unwaged the discretionary fee is just £12.50.