An opportunity to explore the practical use of Havening Techniques
Join this workshop and learn how to use Havening to empower yourself and others in practical, effective and comfortable ways. Our focus will be on exploring how we can change our perspective and emotional responses more easily and pleasantly than we might imagine; and in increasing our wellbeing, through accessing pleasant memories, sharing our experiences and utilising Havening Touch and several Havening Techniques.
About Havening: a better way of living through neuroscience
Through research and development, Drs Ronald and Steven Ruden were able to share a new system grounded in neuroscience and clinical observation. They called this system ‘Havening’, meaning ‘to put one in a safe place’, a safe haven.People who have experienced the techniques say that they are ‘effective’ and ‘easy and pleasant to use’. A study at King’s College London showed that after just one session of Havening nearly all of the participants were able to concentrate better, let go of disturbing thoughts and eliminate worry, and were able to boost their self-esteem. The results also showed that most of the participants were still benefiting from those changes two months after the single session of Havening.
About Carol Robertson PhD
This Havening Power Circle will be led by Carol who has developed this particular way of using Havening. She was one of the first five practitioners and Havening trainers in the world. Carol is also an artist, the author of two books published by Thames & Hudson, an inventor, and a specialist in sensory acuity, learning and change methods. She has found that studying Havening has transformed her understanding of learning, unlearning and how to generate effective and profound change in comfortable ways.