Category Archives: EFT

Presentation: Tapping Into The Moment Of Now

Image by Simone Lugli from Pixabay

An experiential workshop for those who know how to tap (EFT).

Here we will be learning and using a extremely simple and effective technique taken from Matthew’s new book, ‘The Eternal Moment of Now‘.

The fundamental purpose of this technique is to orientate the client’s attention to the present moment in time with respect to their presenting issue. We will cover the basics of the technique, a little background and then get into using it – so bring along a present time problem and you’ll get the chance to tap it out!

Matthew utilises the principles of Clean Language and Emergent Knowledge, and is pioneering this particular method and more – So come along and learn something new and exciting.

Presentation: Introduction To Tapping / EFT

Stress
Image courtesy of Alan Cleaver

Sometimes life can be stressful and distressing.

If you would like to learn a simple way to reduce your levels of stress and distress then this short introduction to Emotional Freedom Techniques (EFT) or “Tapping” might be just what you need.

EFT is a deceptively simple process that literally taps into the body’s own soothing response to reduce the power of unpleasant emotions.

In this brief introduction Andy Hunt (EFT International Accredited Master EFT Trainer) will show you have to use this technique to reduce the stress and distress you feel in everyday life.

He will also describe some of the other ways of utilising EFT to heal trauma, soothe the inner child, dismantle self-criticism and generally be more at peace with ourselves and our lives.

By the end of this presentation you will have a simple effective process at your fingertips to deal with the simple stresses and distresses of everyday life.

You don’t need any previous experience of EFT to attend.

Presentation: Simple Tapping For Stress Relief

Image by Pedro Figueras from Pixabay

Sometimes life can be stressful and distressing.

If you would like to learn a simple way to reduce your levels of stress and distress then this short introduction to Emotional Freedom Techniques (EFT) or “Tapping” might be just what you need.

EFT is a deceptively simple process that literally taps into the body’s own soothing response to reduce the power of unpleasant emotions.

In this brief introduction Andy Hunt (EFT International Accredited Master EFT Trainer) will show you have to use this technique to reduce the stress and distress you feel in everyday life.

By the end of this presentation you will have a simple effective process at your fingertips to deal with the simple stresses and distresses of everyday life.

You don’t need any previous experience of EFT to attend.

Presentation: Tapping Into Feeling Better

Tapping Into Feeling Better
Image courtesy of Dasha

Sometimes life can be stressful and distressing.

If you would like to learn a simple way to reduce your levels of stress and distress then this short introduction to Emotional Freedom Techniques (EFT) or “Tapping” might be just what you need.

EFT is a deceptively simple process that literally taps into the body’s own soothing response to reduce the power of unpleasant emotions.

In this brief introduction Andy Hunt (AAMET Accredited Master EFT Trainer) will show you have to use this technique to reduce the stress and distress you feel in everyday life.

He will also demonstrate a gentle method to change stressful feelings into something more useful and resourceful.

By the end of this presentation you will have a simple effective process at your fingertips to deal with the simple stresses and distresses of everyday life.

You don’t need any previous experience of EFT to attend.

Presentation: Self-Care For Carers Using EFT

Self care for carersBeing a carer can be hard work, physically and emotionally.

While it can’t help much with the physical parts of caring, Emotional Freedom Techniques (EFT/Tapping), a simple self-help approach, can help ease the emotional strain of caring for others.

In this workshop Heather Carter will touch on facing the big emotions such as: guilt, anger, resentment, fear, helplessness, loss, grief, feeling invisible, being taken for granted, other people’s expectations, personal expectations, financial hardship, lack of time for self and feeling selfish for minding.

This presentation reflects Heather’s current situation so it is offered from her lived experience and what she has learned.

A short introduction to EFT will be included so you don’t need any prior knowledge of tapping to take part in this presentation.