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Pre-Festive Retreat Day

December 9, 2018 @ 10:00 am - 3:30 pm



Relax and De-Stress

Pre Festive Retreat Day

Sunday 9th December 2018

10am – 3.30pm

Linden Hall Hotel, Northumberland

Stress Busting Solutions in Mind

Leave the to-do list at home and spare some time to promote your own wellbeing.

2018 has been a busy and challenging year. Balancing hectic daily schedules, professional or business demands and our home life seems never ending. We can struggle to find the time to catch up with life, reflect upon what’s important or even find time to think straight!

No wonder we feel burnt-out, exhausted, stressed and anxious as 2018 draws to a close.

Join The Retreat People and experience some valuable mindful techniques that will enable you to bounce back from challenges more easily, manage unwanted stress and worrying emotions more effectively and enjoy the feeling of being calm and relaxed.

Kick unwanted stress into touch and take away the tools for real and lasting change when you join us for a day at this beautiful rural venue.

Life isn’t about waiting for the storm to pass,

it’s about learning how to dance in the rain’

Your hosts are qualified & experienced Stress Management Specialists

with many skills including Hypnotherapy, NLP and Performance Coaching

to help you reclaim some peace of mind and make the most of your day.

Coffee/Pastries & Registration is 9.45 am for 10.00 am start.

Your investment for the day, including lunch and refreshments

is just £110 per guest.

To Secure Your Guest Place Please Contact Your Host

Chris Forrester

Clinical Hypnotherapy and Performance Leadership Coach

Tel. 07788 669 628 / 01670 787932



Chris Forrester
Chris Forrester is a qualified & experienced Leadership Coach & Hypnotherapist. With her business partner Sue Saunders, Chris & Sue have made it their mission to support their clients to achieve the balance in their lives that clients say that they so desperately want. Even stressed out children & teens are benefiting from Chris & Sue's stress management techniques & using their new found confidence & skills to really enjoy their lives - friendships, hobbies, school & home life.
Chris Forrester

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December 9, 2018
10:00 am - 3:30 pm
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Linden Hall Hotel & Spa
Longhorseley, Morpeth,
Northumberland , Northumberland NE65 8XF United Kingdom
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Chris Forrester
07788 669 628