Loading Events

« All Events

  • This event has passed.

The Wellbeing Cafe ….. Promoting Positive Mental Health

February 12 @ 7:00 pm - 8:00 pm

£6

Winter might be in full force but the kettle’s on again and there’s a very warm welcome

The Wellbeing Cafe on Tuesday 12th February 7-8pm @ Gallery 45 on Main Street Felton in Northumberland

Simply space and time to talk together motivated by a common interest that your own positive mental health really matters.

Fuelled by a cuppa & perhaps a cake or two we can share what’s stressing us out but also share ways to cope & have a go at doing some stress busting techniques so that we are better equipped to deal with the many overwhelming stresses and demands of modern life.

So ready to press the pause button in mind?

Chris Forrester
Chris Forrester is a qualified & experienced Leadership Coach & Hypnotherapist. With her business partner Sue Saunders, Chris & Sue have made it their mission to support their clients to achieve the balance in their lives that clients say that they so desperately want. Even stressed out children & teens are benefiting from Chris & Sue's stress management techniques & using their new found confidence & skills to really enjoy their lives - friendships, hobbies, school & home life.
Chris Forrester

Latest posts by Chris Forrester (see all)

Details

Date:
February 12
Time:
7:00 pm - 8:00 pm
Cost:
£6

Venue

Gallery 45 @ Felton
Main Street
Felton, Northumberland NE65 9PP United Kingdom
+ Google Map

Organiser

Chris Forrester
Phone:
07788 669 628
Email:
chris@themindzone.co.uk
Website:
www.theretreatpeople.co.uk