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The Wellbeing Cafe

November 13, 2018 @ 7:00 pm - 8:00 pm


Busy? Stressed? Or Feeling Overwhelmed & No Time To Think!

Welcome to The Wellbeing Cafe …… Simply space and time to talk together motivated by a common interest that your own positive mental health really matters. Fuelled by a cuppa and perhaps a cake or two we can share what’s stressing us out but also share ways to cope with the many overwhelming stresses of modern life. So ready to press the pause button?

Every meeting will feature a take away stress management technique led by Clinical Hypnotherapy Coach Chris Forrester for you to try out at home and build up our own mental wellbeing tool kit back in the real world.

Park that busy mind at the door and a warm welcome awaits you every second Tuesday evening of the month at your Wellbeing Cafe @ Gallery 45.

Next Wellbeing Cafe: Tuesday 13th November 2018 7pm – 8pm

Gallery 45 Main Street Felton Northumberland

£6 per person bookable at Eventbrite or Book at Gallery 45

For Further Details Contact chris@themindzone.co.uk or Tel 01670 787932

Chris Forrester
Chris Forrester is a qualified & experienced Leadership Coach & Hypnotherapist. With her business partner Sue Saunders, Chris & Sue have made it their mission to support their clients to achieve the balance in their lives that clients say that they so desperately want. Even stressed out children & teens are benefiting from Chris & Sue's stress management techniques & using their new found confidence & skills to really enjoy their lives - friendships, hobbies, school & home life.
Chris Forrester

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November 13, 2018
7:00 pm - 8:00 pm
Event Category:


Gallery 45 @ Felton
Main Street
Felton, Northumberland NE65 9PP United Kingdom


Chris Forrester
07788 669 628