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The Wellbeing Cafe
November 13, 2018 @ 7:00 pm - 8:00 pm£6
Busy? Stressed? Or Feeling Overwhelmed & No Time To Think!
Welcome to The Wellbeing Cafe …… Simply space and time to talk together motivated by a common interest that your own positive mental health really matters. Fuelled by a cuppa and perhaps a cake or two we can share what’s stressing us out but also share ways to cope with the many overwhelming stresses of modern life. So ready to press the pause button?
Every meeting will feature a take away stress management technique led by Clinical Hypnotherapy Coach Chris Forrester for you to try out at home and build up our own mental wellbeing tool kit back in the real world.
Park that busy mind at the door and a warm welcome awaits you every second Tuesday evening of the month at your Wellbeing Cafe @ Gallery 45.
Next Wellbeing Cafe: Tuesday 13th November 2018 7pm – 8pm
Gallery 45 Main Street Felton Northumberland
£6 per person bookable at Eventbrite or Book at Gallery 45
For Further Details Contact email@example.com or Tel 01670 787932