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Clinical Hypnotherapy Coach Chris Forrester is on a mission to de stress the North East in her bid to promote positive mental health across the region.
Hence setting up The Wellbeing Cafe as a voluntary project offering a relaxed & simple way for people to manage unwanted stress so we are all able to enjoy life in 2019 to the fullest.
Promoting Positive Mental Health @ The Wellbeing Cafe in NorthumberlandFind out more »
How To Stay Cool, Calm And Collected Without Being A Robot In this online course, we will Discover what triggers emotion Find out about the science behind our emotions and why we should not ignore or bury them Learn why negative emotions are not always bad Practice with practical tools to manage emotions Discuss how we can take the learning forward NOT just another webinar--but real training with a live trainer. You get to choose where you do the training--office,…Find out more »
The Kettle is On Again & The Wellbeing Cafe is open for business again on Tuesday 12th March @ Gallery 45 in Felton Northumberland 7-8pm What's not to like .... simply space & time to press pause for 1 whole hour fuelled by cuppa & cake! To reserve your place contact Chris:- Tel 01670 787932 firstname.lastname@example.orgFind out more »