Chris Forrester

Chris ForresterChris Forrester is a qualified & experienced Leadership Coach & Hypnotherapist. With her business partner Sue Saunders, Chris & Sue have made it their mission to support their clients to achieve the balance in their lives that clients say that they so desperately want.

Even stressed out children & teens are benefiting from Chris & Sue’s stress management techniques & using their new found confidence & skills to really enjoy their lives – friendships, hobbies, school & home life.

Chris & Sue work with clients on any issue that matters to them – support with work, family, relationships or major life changes yet the biggest problem their client’s say is their No.1 concern is increasingly how to deal with unwanted stress in a way that lasts.

Hence Chris & Sue created their stress management event company ,The Retreat People, offering an escape to the country where their residential & day retreats are tailored to your needs & enable you to focus on relaxation techniques that you can go on to use in your everyday life.

Chris & Sue use their passion & expertise to inspire personal sustainable change drawing upon their training & concepts that includes:-

  • Tai Chi & Chi Kung for your health & well-being
  • Stress Management & the benefits of learning to breathe consciously, visualise effectively and meditate easily
  • Laughter Yoga – a great fun stress buster
  • Performance & Leadership Coaching
  • Life Coaching
  • Discover your values & how to work with them for greater fulfilment spiritually, emotionally as well as in everyday life
  • Self Empowering healing for those who want help to recover from physical or emotional illness or trauma
  • EFT (Emotional Freedom Technique & Energy Psychology)
  • NLP ( Neuro Linguistic Programming)
  • And Much More …….

Of course The Retreat People can bring their stress management & relaxation events to you but Chris & Sue are sure you, your family or your work team deserves time away, nurtured by the beautiful Northumbrian countryside. We know you’ll return home inspired & restored.

The Retreat People look forward to relaxing with you very soon
Chris & Sue x

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