Tag Archives: www.theretreatpeople.co.uk

Tis The Season To Be Jolly!

Get ready for the festivities ahead & smash all the stresses & strains of the year away with your biggest & best belly laugh.
Do Santa Claus proud, take a BIG deep breath & give it your best Ho Ho Ho so all those natural happy endorphins are unleashed to help you relax, recharge your batteries & get back in touch with what really makes you happy at such a wonderful time of year. Those seasonal belly laughs certainly worked their Xmas magic for our guests at our 2013 Pre Festive Relaxation Retreat & I know they’ll spread seasonal cheer your way too!
Have Fun
Chris @ The Retreat People

The Retreat People are counting down the days until the the relaxation event of 2013 & we just can’t wait! December has arrived in style & with it those never ending To Do lists that can feel overwhelming & so daunting. We look forward to welcoming our guests to an expereintial day of easy ways to manage that unwanted stress & anxiety so that you too are in the right mind to really enjoy all the fun of the festive season. Come & join us for an away day with a difference next Sunday @ the wonderful Linden Hall Hotel, as ever – good food & great company guaranteed!
Chris & Sue
The Retreat People
Inspiring Stress Management Solutions

We All Deserve Time To Retreat This Autumn

A very BIG Thank You to all the wonderful guests who attended Our Autumn Retreat yesterday @ Linden Hall Hotel in Northumberland. What an amazing day we shared together nestled deep in the Northumbrian countryside.
We truely relaxed stretched out infront of that roaring log fire & enjoyed some powerfully simple stress management techniques drawn from our backgrounds in EFT, Hypnotherapy, NLP, Leadership Coaching & other amazingly effective interventions that we know makes all all the difference to our health & well being.
Of course our Retreat Day wouldn’t be complete without a healthy dose of Laughter Yoga & we laughed & giggled as we re energised & seriously busted any unhelpful stress ready to tackle the busy Autumn months ahead.

I look forward to welcoming fellow Change Campers to our Pre Festive Retreat Day on Sunday 8th December @ Linden Hall Hotel as we boost our resilience in preparation to really enjoy the festivities ahead. Do hope that you can join us too.
Chris @ The Retreat People.

We Relaxed … We Revived … We Retreated @ Autumn Change Camp

Your Time Is Precious so thanks for joining me at my mini taster Relaxation Retreat workshop yesterday at Change Camp. It was such a fantastic day wasn’t it.
We totally busted that overwhelming stress through some seriously mindful meditation, explored the importance of a smile in managing anxious minds & used our breath to feel truly centred & prepared for whatever life throws our way.
Our feet were truly grounded in Newcastle but our spirits soared to only you know where. Who knew how powerfully simple managing stress could be!
Do let me know where your dreams take you & how different you’re finding managing any unanted stress now you’ve got some simple tools to relax & enjoy.
Chris x
The Retreat People

A One Day Retreat With You In MInd

Just to remind you that Chris & Sue, The Retreat People are hosting a seasonal Relaxation Retreat Day on Sunday 20th October at the wonderful Linden Hall Hotel in Northumberland.

With Tai Chi under the oak trees in The Secret Garden followed by Hypnotherapy Stress Management in the Drawing Room there will be plenty of mindful techniques for you to experience & enjoy.
As ever, we’ll have the log fire burning & those cosy armchairs ready for you to turbo charge your personal well-being with some powerfully simple ways to relax & manage any unhelpful stress.
More details at The Retreat People website